Nothing ruins the mood on a first date quite like a potent case of garlic breath. Fortunately, how to get rid of the smell of garlic from the mouth is easy if you do a few simple things. Strap in and get ready to conquer the dreaded garlic breath for the rest of your life.
Eat something fresh
When you think of beating this common problem, you may be surprised that how to get rid of the smell of garlic from the mouth is as simple as chewing on a handful of leaves. If you order a garlicky Italian meal, ask for a side of raw spinach or some fresh mint. Once you have finished your meal, you can chew on these leaves to neutralise the smell of the odorous vegetable. If you aren’t too keen on the idea of eating uncooked spinach, have an apple after your meal. This should have the same effect.
Take a shot of apple cider vinegar
Although it may not sound too appealing, drinking a measure of apple cider vinegar is one of the most effective cures for garlic breath. It helps to neutralise the enzymes in your mouth so that they do not react with your saliva. It also helps to settle your stomach so that the gases released during digestion do not come up again. It might be a good idea to dilute the apple cider vinegar in some water so that you do not cause any damage to your teeth.
Try essential oils
You might believe that essential oils are only good for eliminating smells in your home when they are diffused but they may just be one of the best strategies for how to get rid of the smell of garlic from the mouth. Keep a bottle of mint or clove essential oil in your bag at all times. This way you can place a drop or two of this aromatic oil on your tongue after you have finished a Mediterranean meal that is laced with garlic. You could even add the oils to your water for a refreshing end to your meal.
Try some mint-flavoured sweets
Another great tip on how to get rid of the smell of garlic from the mouth is to keep a strong flavour of mint with you. After you have eaten, you can pop a piece of breath freshener sweet into your mouth. Not only does this help you produce more saliva to wash the molecules of garlic down but it also helps you digest your food sooner, which reduces gas.
Brush your teeth
There is nothing wrong with a love affair with garlicky junk food, but you need to take care of your oral health so that garlic breath doesn’t take over your life. Be sure to brush your teeth as quickly as possible after you have eaten this meal. You may also want to invest in a tongue cleaner for an all-round tooth cleaning routine.
